Awareness is Like the Sun,
When It Shines on Things,
I'm Laura, a UKCP registered psychotherapist and counsellor, trained in transpersonal integrative therapy, and compassion focused therapy. I take a trauma-informed approach with a focus on self-discovery and self awareness. I work in person and online offering a safe and supportive space for clients to explore their patterns and behaviors, enabling them to make better choices for a more fulfilling life. Let's work together towards empowering you on your personal journey.
Areas Of Interest
Highly Sensitive Person
Together, we can explore strategies to navigate the overwhelming aspects of your sensitivity. I will provide tools and techniques to help you set boundaries, practice self-care, and create a nurturing environment that honors your sensitivity. Read more
With empathy and guidance, I can assist you in navigating the effects of trauma and fostering healing. Experience a safe and non-judgmental space to explore and understand your unique journey towards recovery. Read more
'I've really appreciated the space each week to shine the light on what I've found challenging, without shame or judgement."